Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts
Monday, January 23, 2012
Milestones!
Today marked a milestone for me. I acheived my goal of running 60 miles in the past 4 weeks. Really, 23 days but whose counting. In the past 23 days I have also lost over 5 lbs and inches off my body. I really, could not be happier! 60 miles in month 1 of my 800 mile goal for 2012. I guess to acheive 800, I need 66 miles a month. Good thing the month is not over and I have 7 more days to get the other 5.5 miles... I think I can do it!
Tuesday, January 17, 2012
A week of struggles
A week?! It is only Tuesday! :o)
Sunday I opted to take the day off from working out and to sleep in. Yep, kids got up at 6 am. Fail.
Monday I struggled through my 4 mile run like it is hard or something. :oP
Today I had ZERO desire to get up before the sun to workout. I have one kid with a cough, 1 kid up with a runny nose (the baby), so before 3 am I was up 5 times with the two of them. ::Yawn.::
I drug my dog tired ass out of bed and ran a mile bearly under 10 minutes and did the shred complete with 7.5 lb weight up from my past 5 lbs.
Now it is nap time. Please give Dylan the memo. I need to fold laundry, unload & reload the dishwasher and figure out dinner.
... still so sleepy.....
Sunday I opted to take the day off from working out and to sleep in. Yep, kids got up at 6 am. Fail.
Monday I struggled through my 4 mile run like it is hard or something. :oP
Today I had ZERO desire to get up before the sun to workout. I have one kid with a cough, 1 kid up with a runny nose (the baby), so before 3 am I was up 5 times with the two of them. ::Yawn.::
I drug my dog tired ass out of bed and ran a mile bearly under 10 minutes and did the shred complete with 7.5 lb weight up from my past 5 lbs.
Now it is nap time. Please give Dylan the memo. I need to fold laundry, unload & reload the dishwasher and figure out dinner.
... still so sleepy.....
Labels:
motivation,
running,
sleepless nights,
working out
Thursday, January 12, 2012
I think I can, I think I can.
So the New Year is almost 2 weeks in. Tomorrow is week #2 weigh-in for me. At this point, I know I will see a loss. Last night on a whim, I took out my tape measure. I took measurements before I started. 11 days of running (well, 10) - and I lost 1 inch off my hips and 2.5 off my waist! I knew that working out really helps me to keep my baby belly sucked in as opposed to the alternative which is a not so flattering, let it all hang out.
So, I will take my official measurements after the first month, but this is incentive!! I also realized if I can run 4 miles on the treadmill or outside - after only 2 weeks of working out then in 4 more months I should be ready to run 13.1 miles.
So, I will take my official measurements after the first month, but this is incentive!! I also realized if I can run 4 miles on the treadmill or outside - after only 2 weeks of working out then in 4 more months I should be ready to run 13.1 miles.
Sunday, January 1, 2012
Happy 2012!
So, I rang in the New Year fast asleep next to my hubby who had to get up very early to go to work. I had a twinge of excitment as I laid out my workout clothes and set my alarm for 5:30 am. I am not excited about getting up early. I am excited about starting anew, having a healthy start to my New Year. I woke about 5:15 when Dylan was whining and got up to go workout. I ran 3 miles in 36 minutes (nothing impressive by far, but more the start). I have ate well through breakfast and lunch, though it has been a struggle. Dinner will be a normal family meal, with a small to average serving size.
Good Luck in your resolutions for 2012!!
Good Luck in your resolutions for 2012!!
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