So today is January 8th. 8 days into the New Year and 1 week down of working out.
I have to confess that yesterday I did not eat the best or exercise at all. It was my husband's birthday and we made a buffet of appitizers to watch the NDSU Bison win the National Championship in Football. I made breaded baked mushrooms, baked crab rangoon - with fat free cream cheese. I also made quacamole and fruit & veggie trays.
After 7 days of working out, I have ran 18.2 miles and did Jillian Michaels 30 day shred 3 times. I set a goal on Nike running to run 60 miles by 1/23 - I set these before the new year! Well, I have over 40 miles to run in 2 weeks to achieve this goal. Not sure if it is acheivable at this point. I have been running 1-1.5 miles as a warm up to the shred one day. The next day, I run 3-4 miles. Today I did almost 4 miles outside. It felt great to get outside in the sun!! I am so thankful we don't have snow yet!!
No comments:
Post a Comment