Today was my weigh in day. My alarm went off at 5:45 and I turned it off. Laid in bed and thought about getting up. It took me about 5 minutes, I rolled out of bed and got my workout clothes on. I went down stairs to weigh in and workout. Last week - well, for the last 17 days the scale read 175.6 (well, I only weighed the 1st & the 10th - but no change). Today I weighed in and was shocked at what the scale said to me, 172.6. 3 pounds, REALLY?! I will take it, not as 3 lbs in 1 week, but 3 lbs in 17 days.
So I celebrated by taking a day off from running, I did a mere 20 minutes on the eliptical instead and celebrated those calories burned with a mocha. :oP The rest of the day will be good since we are having pizza for my nephew's birthday party tonight.
48 days into the new year and I am 11.8 lbs lighter and have ran 146.65 miles. Just over 3 miles a day. I think my goal shall be to increase my distances I run, but decrease the amount of times per week I run. To run 4-5 days a week and still have totals around 20 miles as I have averaged per week so far.