So, another week, another weigh-in. Today the scale lowered by 1.6 lbs over last week. Whoo-hoo!!
I am 1 lb from where I was last summer when we went on vacation (and I gained 5 lbs which I never lost until now). I have another 6 lbs to lose to be at my goal... of course, I have another 12 weeks until my half marathon, so I wouldn't be surprised if I drop a few more which is FINE by me (my goal is still 15 lbs above my wedding weight).
I updated my weight loss & milage tickers to the right as well.
Friday, February 24, 2012
Friday, February 17, 2012
Weigh-in Friday!
Today was my weigh in day. My alarm went off at 5:45 and I turned it off. Laid in bed and thought about getting up. It took me about 5 minutes, I rolled out of bed and got my workout clothes on. I went down stairs to weigh in and workout. Last week - well, for the last 17 days the scale read 175.6 (well, I only weighed the 1st & the 10th - but no change). Today I weighed in and was shocked at what the scale said to me, 172.6. 3 pounds, REALLY?! I will take it, not as 3 lbs in 1 week, but 3 lbs in 17 days.
So I celebrated by taking a day off from running, I did a mere 20 minutes on the eliptical instead and celebrated those calories burned with a mocha. :oP The rest of the day will be good since we are having pizza for my nephew's birthday party tonight.
48 days into the new year and I am 11.8 lbs lighter and have ran 146.65 miles. Just over 3 miles a day. I think my goal shall be to increase my distances I run, but decrease the amount of times per week I run. To run 4-5 days a week and still have totals around 20 miles as I have averaged per week so far.
So I celebrated by taking a day off from running, I did a mere 20 minutes on the eliptical instead and celebrated those calories burned with a mocha. :oP The rest of the day will be good since we are having pizza for my nephew's birthday party tonight.
48 days into the new year and I am 11.8 lbs lighter and have ran 146.65 miles. Just over 3 miles a day. I think my goal shall be to increase my distances I run, but decrease the amount of times per week I run. To run 4-5 days a week and still have totals around 20 miles as I have averaged per week so far.
Tuesday, February 7, 2012
Goals, goals, goals...
So what would life be if we didn't make goals?
I made a goal for the new year to lose 20 lbs and to run 800 miles. Today is February 7th, just over 5 weeks into the year and I have ran 113 miles. If I keep this up, I can run over 1000 miles this year!
I made a goal for the new year to lose 20 lbs and to run 800 miles. Today is February 7th, just over 5 weeks into the year and I have ran 113 miles. If I keep this up, I can run over 1000 miles this year!
Wednesday, February 1, 2012
1 month down
The first month of our weight loss competition has me 5.5 inches down and 8.8 lbs down. I ran 86.6 miles in January too!!
So this month, we have been cursed with 3 out of 3 sick kids, eating out multiple times, twisting my ankle on the treadmill and an treat of grabbing a mocha for fun. My one standard item is to run. I think I took 3 days off during the month. My husband's birthday, the first day I was sick (yep the kids got me sick too!) and another "rest" day.
We have been blessed here in ND with a warm winter, so getting outside to run has been a blessing. Of course, as a SAHM most of my days are on the treadmill while kids sleep.
So this month, we have been cursed with 3 out of 3 sick kids, eating out multiple times, twisting my ankle on the treadmill and an treat of grabbing a mocha for fun. My one standard item is to run. I think I took 3 days off during the month. My husband's birthday, the first day I was sick (yep the kids got me sick too!) and another "rest" day.
We have been blessed here in ND with a warm winter, so getting outside to run has been a blessing. Of course, as a SAHM most of my days are on the treadmill while kids sleep.
Monday, January 23, 2012
Milestones!
Today marked a milestone for me. I acheived my goal of running 60 miles in the past 4 weeks. Really, 23 days but whose counting. In the past 23 days I have also lost over 5 lbs and inches off my body. I really, could not be happier! 60 miles in month 1 of my 800 mile goal for 2012. I guess to acheive 800, I need 66 miles a month. Good thing the month is not over and I have 7 more days to get the other 5.5 miles... I think I can do it!
Tuesday, January 17, 2012
A week of struggles
A week?! It is only Tuesday! :o)
Sunday I opted to take the day off from working out and to sleep in. Yep, kids got up at 6 am. Fail.
Monday I struggled through my 4 mile run like it is hard or something. :oP
Today I had ZERO desire to get up before the sun to workout. I have one kid with a cough, 1 kid up with a runny nose (the baby), so before 3 am I was up 5 times with the two of them. ::Yawn.::
I drug my dog tired ass out of bed and ran a mile bearly under 10 minutes and did the shred complete with 7.5 lb weight up from my past 5 lbs.
Now it is nap time. Please give Dylan the memo. I need to fold laundry, unload & reload the dishwasher and figure out dinner.
... still so sleepy.....
Sunday I opted to take the day off from working out and to sleep in. Yep, kids got up at 6 am. Fail.
Monday I struggled through my 4 mile run like it is hard or something. :oP
Today I had ZERO desire to get up before the sun to workout. I have one kid with a cough, 1 kid up with a runny nose (the baby), so before 3 am I was up 5 times with the two of them. ::Yawn.::
I drug my dog tired ass out of bed and ran a mile bearly under 10 minutes and did the shred complete with 7.5 lb weight up from my past 5 lbs.
Now it is nap time. Please give Dylan the memo. I need to fold laundry, unload & reload the dishwasher and figure out dinner.
... still so sleepy.....
Labels:
motivation,
running,
sleepless nights,
working out
Saturday, January 14, 2012
34.67 miles in 2012!
In 14 days of the New Year, I have ran 34.67 miles. I feel amazed about this acccomplishment, it's a great start! I ran just over 20 miles this week and 4 this morning. I am happy to say that it is getting so much easier! My weight loss is not as great... 2.8 lbs in 2 weeks. It is okay, but I really hoped for more...
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